Speed Training for Hockey

Speed Training for Hockey

Speed Training for Hockey

Product Name: Speed Training for Hockey


Click here to get Speed Training for Hockey at discounted price while it’s still available…

All orders are protected by SSL encryption – the best business normal for on-line safety from trusted distributors.

Speed Training for Hockey is backed with a 60 Day No Questions Asked Money Back Guarantee. If throughout the first 60 days of receipt you aren’t glad with Wake Up Lean™, you possibly can request a refund by sending an e-mail to the deal with given contained in the product and we’ll instantly refund your whole buy worth, with no questions requested.


Now greater than ever earlier than, the sport of hockey is dominated by explosive pace.

At each stage, it’s the quickest gamers who win races to unfastened pucks, create the time and area wanted to get high quality photographs off, and in the end create probably the most alternatives. In a sport the place a fraction of a second can imply the distinction between profitable and shedding, pace separates the elite gamers from the typical ones.

Clearly, hockey gamers should seize each alternative to enhance their pace. The bother is, there’s a widespread misunderstanding of the best way to greatest practice for pace.

Many gamers proceed to spend worthwhile coaching time on “quick feet” drills with cones and ladders, in addition to different pace drills they sometimes raise from a observe and discipline or soccer coaching program.

This so-called “speed work” is commonly supplemented with old fashioned bodybuilding or powerlifting routines within the weight room, or worse, no power coaching in any respect.

Unfortunately, these frequent off-ice coaching practices have little bearing on skating and on-ice efficiency. Skating is a novel movement that has a number of very notable variations in comparison with operating. Understanding these variations, in addition to contemplating the impression of the fast accelerations, decelerations, and course modifications required in hockey are all extremely essential when designing a coaching program that can switch to on-ice enhancements.

In addition to the lack of understanding relating to hockey-specific pace coaching, many gamers may even carry out their pace work in a method that truly makes them slower.

Speed growth requires a certain amount of depth to make a change. If this depth can’t be maintained for any motive (e.g. inadequate relaxation between reps, poor restoration between days, and so on.) the coaching turns into “conditioning” at greatest, and ineffective stress at worst. In both case, the participant exerts loads of power, however would not get quicker, and will expose themselves to an elevated threat of harm within the course of.

Playing hockey as we speak requires a big and continuously rising time dedication. Players have extra video games and journey than ever earlier than, and extra “competing demands” for coaching time. With this in thoughts, it’s important that gamers make the very best use of their restricted coaching time by following a coaching program that cuts out the fluff, and solely contains confirmed, efficient strategies.

This is strictly why I wrote Speed Training for Hockey.

I’ve skilled with Kevin since earlier than my first yr within the USHL. As a smaller man, being able to create time and area has been essential to my success. Kevin’s packages have helped me develop the pace and quickness I must compete on the highest ranges, and the conditioning to proceed pushing the tempo late in video games. If you’re trying to fulfill your potential on the ice, Kevin is the man that will help you get there.”

Now you possibly can have unique entry to the coaching packages and data which have helped tons of of athletes at each stage develop game-changing hockey pace.

Before exploring Speed Training for Hockey, let me let you know a bit bit about myself. My title is Kevin Neeld, and I’m presently the Head Performance Coach for the Boston Bruins. Prior to becoming a member of the Bruins, I labored for the San Jose Sharks for 2 years, after spending 7 years operating a non-public sports activities coaching facility and 5 years as a Strength and Conditioning Coach with the US Women’s Olympic Hockey Team. Ever since my school taking part in profession resulted in 2007, I’ve been tirelessly researching the best pace coaching strategies for hockey gamers. Over the final decade, I’ve labored with tons of of hockey gamers at each stage, from peewees to the professionals, testing and making use of these strategies to see which ship the very best outcomes.

Speed Training for Hockey is the synthesis of every little thing I find out about pace growth for hockey gamers. I firmly imagine that the coaching packages contained on this guide are the best strategies in existence for growing world-class hockey pace.

But don’t take my phrase for it.

In my thoughts Kevin Neeld is among the high 5-6 power and conditioning coaches within the ice hockey world. It’s not typically I flip to youthful coaches for recommendation, however Kevin is a man I depend on to be on high of all the newest data, and to make use of it together with his athletes.

Kevin Neeld brings a recent and revolutionary perspective to Hockey power and conditioning. He continues to push the envelope together with his present concepts and strategies which is one thing that hockey wants.

Kevin Neeld has one of many brightest minds in efficiency enhancement for hockey athletes. His potential to disseminate analysis and textual content books into sensible information is excellent. I’ve applied issues that he’s written and spoken about to assist my hockey athletes compete for championships. Kevin is among the greatest and if you wish to be the very best, he’s one which it’s important to practice with.

Speed Training for Hockey is a complete, 12-week low season coaching program that’s particularly designed that will help you attain your genetic pace potential – regardless of your age or present talent stage.

Unlike different coaching packages which can be borrowed from unrelated sports activities and coaching pursuits, Speed Training for Hockey is designed particularly for the distinctive calls for of hockey.

Every facet of this system – from the dynamic warm-up, to the pace and energy drills, power coaching, conditioning, and cool-down – is tailor-made not solely to maximise on-ice efficiency, but additionally to maximise sturdiness and decrease threat to pointless accidents.

In holding with the ideas of long-term athletic growth, the coaching packages are designed for particular age teams to focus on the main hurdles gamers at totally different ages face in maximizing their neurological, skeletal, muscular, and hormonal growth.

In addition to the packages included in Speed Training For Hockey, the guide additionally addresses lots of the myths surrounding pace coaching, power growth, and conditioning, and explains the science and analysis underlying each technique I suggest.

I do know studying (or listening to others clarify) analysis can get fairly stale, rapidly, so I’ve made an effort to reduce scientific jargon, and clarify these highly effective ideas in language that any participant, father or mother, or coach can perceive.

With Speed Training for Hockey, you may not simply know “what” it is advisable to do to coach successfully to maximise on-ice pace, you may additionally perceive the “why” behind the entire coaching strategies.

Through Kevin’s packages I’ve seen vital positive aspects that I’ve seen on and off the ice. I can truthfully say Kevin has been a significant component in serving to me excel on the skilled stage. I’ll proceed to make use of him sooner or later and extremely suggest him to these in all age teams hoping to make positive aspects within the bodily facet of their sport.

Ever since I began figuring out with Kevin, I’ve achieved nothing however get higher. He taught me the precise strategy to practice. Every aim I’ve set for myself to translate on the ice, I’ve hit, and I give 100% credit score to my low season program. I gained’t practice with anybody else!

After coaching with Kevin Neeld for a number of years now, I can say definitely that I might not be taking part in the place I’m with out him. Kevin has pushed me to perform objectives that I didn’t assume potential. My pace and explosiveness, together with conditioning on the ice have dramatically improved. Kevin’s information has helped in my coaching in methods I didn’t know existed when first beginning with him!

This guide lays out every little thing it is advisable to achieve success, together with the rationale for the entire coaching methods applied in this system, cues on the best way to carry out workouts with good approach, a information to administering an in-depth efficiency check, and solutions to your most often requested questions.

Three months’ price of complete, progressive, age-specific coaching packages crafted particularly to enhance your pace on the ice. The packages are laid out with systematic weekly progressions that can set you up for improved pace each session. Off-season warm-up and cool-down packages are included to enhance mobility and motion high quality, which in flip will increase stride size and improves your potential to keep up a deep skating place.

A complete of 218 high-quality movies demonstrating good approach for each train included in this system. To facilitate easy accessibility, the entire workouts within the coaching packages are hyperlinked to their corresponding movies in a PDF doc that accompanies the guide.

I’m so assured within the Speed Training for Hockey product, that I’ll GUARANTEE it really works for you. You can “test drive” the Speed Training for Hockey program for the subsequent 60 days with completely no threat in any respect. You’re utterly protected by my 100% a refund assure.

If after 60 days you aren’t utterly glad with this program, merely let me know and I’ll refund 100% of your buy, no questions requested.

Kevin Neeld, PhD, CSCS RSCC*D, LMT

Author, Speed Training for Hockey

P.S. If you’re sick and bored with not having the pace to showcase your skills on the ice, then benefit from the facility of this complete low season hockey coaching program now.

P.P.S. Your satisfaction is backed by my 100% a refund assure. There is completely no threat in your half to do this program. If you aren’t utterly glad with Speed Training for Hockey, please let me know inside 60 days and I’ll gladly refund your whole funding.

This is a one-time buy. When you purchase Speed Training for Hockey, you get the guide, coaching packages, and the video database so you possibly can obtain all of them and check with them many times.

Yes – three of them, really: U-14, U-18, and 18 & over. There is not any higher age restrict. However, I do suggest ready till athletes are no less than 12 years previous to start following the structured coaching program on this guide. That stated, dad and mom of athletes youthful than 12 can definitely get a head begin on understanding long-term athletic growth and correct coaching strategies by studying this guide.

Absolutely. Because FAI is extremely frequent in hockey gamers, massive sections of the guide are dedicated to methods to establish and practice round it.

Yes. In basic, pace coaching for goalies is similar to pace coaching for gamers. The major variations are outlined within the guide.

The guide contains an intensive record of train modifications and replacements based mostly on the tools you do have so that you just by no means must skip a rep.

I don’t suggest it. Due to the stresses of the aggressive season, in-season off-ice coaching requires totally different focuses from low season coaching.

NOTE: Speed Training for Hockey is each a bodily and downloadable product. After you order, you’ll get INSTANT ACCESS to obtain the supplies onto your pc. The e-book format is adobe acrobat PDF, which will be seen on Mac or PC. If you additionally bought a bodily copy of the guide, it will likely be shipped to you inside 1-2 days of your order being processed.

Physical guide orders are fulfilled by Vervante. Per their coverage, all orders will ship inside 3-5 enterprise days. Domestic orders are shipped through 1st Class Mail. International orders are shipped through 1st Class Airmail. Returns will be shipped to Kevin Neeld Athletic Development, LLC, 503 Boylston St., Newton, MA 02459. Upon receiving the returned merchandise, a full refund (much less delivery prices) will probably be granted.

Legal Disclaimer: Due to latest modifications in regulation from the FTC, it’s required that each one corporations establish what a “typical” result’s. The outcomes depicted on this web site are precise outcomes of actual shoppers who adopted the exercises described in “Speed Training for Hockey”. If you do not do something, you possibly can anticipate no outcomes.

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Click here to get Speed Training for Hockey at discounted price while it’s still available…

All orders are protected by SSL encryption – the best business normal for on-line safety from trusted distributors.

Speed Training for Hockey is backed with a 60 Day No Questions Asked Money Back Guarantee. If throughout the first 60 days of receipt you aren’t glad with Wake Up Lean™, you possibly can request a refund by sending an e-mail to the deal with given contained in the product and we’ll instantly refund your whole buy worth, with no questions requested.

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